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0:06.2
Saved source frame
0:10.0
What we see
01 / 05
Your upper body tips forward as you lower.
A closer look
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Bottom
0:06.2
Saved source frame
0:10.0
What it means
02 / 05
This shows your body position as you get lower. Forward lean alone is not a mistake.
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Bottom
0:06.2
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0:10.0
In your sport
03 / 05
Getting low for a pickup, then setting up the throw.
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Bottom
0:06.2
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0:10.0
Why it matters
04 / 05
If you need an extra adjustment at the pickup, there may be less time for the throw.
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0:06.2
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0:10.0
Your next step
05 / 05
Watch this moment, then ask your coach to compare it with the same situation in practice.
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Squat · Side view
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Earlier
3 Oct

Latest
14 Oct

Matching saved moments · two separate recordings
YOUR PROGRESS
The sample readings are 32° and 33°. Compare the same view and a similar squat depth.
Trunk position · example readings
Earlier
32
→
Latest
33 degrees
Illustrative images and readings. A difference alone does not mean improvement or decline.
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Your recording. Your saved evidence.
A T H Y R E L
C / FRAMES
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Cricket
Squat · Side view
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Lowering
0:05.1
ONE MOMENT, IN FOCUS
Your position before the key moment.
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Your recording. Your saved evidence.
A T H Y R E L
C / FRAMES
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Cricket
Squat · Side view
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Bottom
0:06.2
ONE MOMENT, IN FOCUS
Your upper body tips forward as you lower.
Original
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Your recording. Your saved evidence.
A T H Y R E L
C / FRAMES
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Cricket
Squat · Side view
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Rising
0:07.2
ONE MOMENT, IN FOCUS
Your position just after the key moment.
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Your recording. Your saved evidence.
Explore the five captions with Next and Back. The app uses your own recording.